OUR MISSION
Here at Concussion Recovery, our mission is to promote health and well-being through diagnosis and treatment based on Complementary and Integrated Medicine principles. As part of the trusted healthcare team of City Osteopaths in Wellington, our practitioners are members of our respective professional organisations and adhere to our Codes of Ethics.
We promise to provide you with the highest quality integrated healthcare, drawing on our many years of university and post-graduate training and subsequent years of study and clinical practice.
We are empowered by our strong commitment to provide the current best practice regarding concussion assessment and treatment. To achieve that, we constantly update ourselves on concussion management to enable Wellingtonians to fully recover in the fastest possible way. We consistently work and apply our skills to help you get back to health.
We promise to provide you with the highest quality integrated healthcare, drawing on our many years of university and post-graduate training and subsequent years of study and clinical practice.
We are empowered by our strong commitment to provide the current best practice regarding concussion assessment and treatment. To achieve that, we constantly update ourselves on concussion management to enable Wellingtonians to fully recover in the fastest possible way. We consistently work and apply our skills to help you get back to health.
Diego Polo Osteopath DO, Reg.Osteopath MONZ, Concussion Recovery Practitioner |
Diego graduated from the Brazilian Institute of Osteopathy in 2013, where he also taught and supervised many students in their clinical practice training for almost 10 years. Before that, he graduated in Physiotherapy and completed a postgraduate in Manual Therapies, contributing to more than 20 years of extensive professional experience, treating teenagers to elderly people, professional and amateur athletes, and especially people with chronic pain. Diego specialised and has a growing interest in Concussion Management. He aims to provide the best scientific evidence-based assessment and rehab for patients suffering from Acute Concussion and Prolonged Concussion Symptoms (PCS). He has also dedicated many hours to treat underprivileged people through voluntary work. Diego believes that osteopathic practice must always follow Osteopathy principles and philosophy, combined with evidence-based practice, and that treatment should be adapted for each patient’s needs and preferences, which may include different approaches within the musculoskeletal, visceral and cranial fields. |
For Diego, creating partnership and rapport with patients is vital for effective treatment and achieving patients’ goals.
While living in Brazil, Diego worked 12 years as an officer of the Brazilian Navy Health Corps, teaching Osteopathy, and working in his private clinic, in Ipanema, Rio de Janeiro. In 2022, Diego decided to seek new challenges and goals in his career and private life, moving to Wellington, and joining the top team of ‘City Osteopaths’.
When not working, Diego enjoys appreciating different kinds of food, eating out with his wife, playing football with his son, and spending time with friends. He enjoys being surrounded by Nature to find balance and peace.
While living in Brazil, Diego worked 12 years as an officer of the Brazilian Navy Health Corps, teaching Osteopathy, and working in his private clinic, in Ipanema, Rio de Janeiro. In 2022, Diego decided to seek new challenges and goals in his career and private life, moving to Wellington, and joining the top team of ‘City Osteopaths’.
When not working, Diego enjoys appreciating different kinds of food, eating out with his wife, playing football with his son, and spending time with friends. He enjoys being surrounded by Nature to find balance and peace.
- Acute Concussion and Post Concussion Syndrome (PCS) Management
- Sports injuries, TMJ Disorders and Headaches
- Acute and Chronic Back and Neck pain
- Chronic Pain Management
- Developing self-management strategies for treatment and prevention of injuries recurrence
- Pelvic Pain and other pelvic disorders
- Digestive and Urogynecological disorders
Dr Melanie Young Osteopath B.A., B.App.Sc. (Clin.Sc.), B. Osteo.Sc., Reg. Osteopath, MONZ |
Melanie graduated with high distinction in her clinical exams from the 5 year double degree in Osteopathic Medicine at Melbourne’s RMIT University in 1997. She has been the Director of City Osteopaths since 2000.
She has done extensive post graduate Sutherland Cranial Teaching Foundation study in the areas of paediatrics, pregnancy, trauma and the face. Since 2002, Melanie has completed the Biodynamics of Osteopathy Phases 1-9 with Dr Jim Jealous, Dr Manuela De Rin and Dr Robyn Seamer. She has taught and lectured on Biobasics courses internationally. Melanie has over 45 years experience in dance, Tai Chi and Pilates. She draws on these foundations, combining them with gentle treatment approaches, including functional, cranial & biodynamic osteopathy, to effectively treat a wide range of ages and conditions. Since 2015 she has been working and studying in the field of mild hyperbaric oxygen therapy, to help a range of health conditions including concussion, stroke and wound healing. She has also been studying ACT: Acceptance and Commitment Therapy to help her patients with the cognitive and emotional aspects of their healing journey. |
She has a clinical focus in providing osteopathy for past major physical trauma especially concussion recovery and has extensive experience in supporting individuals through pregnancy, preparation for labour, recovery post birth, babies and children. Melanie also has a passion for working with people undergoing Orthodontics and enjoys treating the Temporo-Mandibular Joint (TMJ) and other mechanical issues of the cranium such as sinus, tongue problems (in babies or adults) or ear infections. Her goal is listen carefully to what your goals are. She loves to help you move freely again, pain-free.
Melanie is married with two teenage children and loves to walk in the bush and swim in the sea year round.
Melanie is married with two teenage children and loves to walk in the bush and swim in the sea year round.
See Melanie for:
- Past major physical trauma incuding concussion recovery
- Fertility, pregnancy, babies and children
- Face, sinus, tongue, jaw and ear issues
- Scoliosis in all ages
See Melanie for:
- Concussion Treatment for Children using Osteopathic Treatment and Mild Hyperbaric Oxygen Therapy
- Hyperbaric and Osteopathic treatment for a concussed seven year old child
- Childhood Scoliosis Treatment
- Successful treatment of severe reflux and oral aversion in an 8 month old premature baby
- Osteopathic treatment of hip pain in a child
Sebastian Tucker Osteopath B.A.(Hons), B.Sc. (Hons) Ost. Reg. Osteopath, MONZ |
Sebastian graduated from the European School of Osteopathy in the U.K. in 2006. Before joining City Osteopaths in New Zealand in 2011, he worked in Liverpool and London, advancing his cranial, visceral and pediatric osteopathy skills. Sebastian has completed courses in advanced osteopathic technique, including Biodynamics phases. He has assisted in teaching Paediatric care to postgraduate osteopaths. Before studying Osteopathy, he graduated with a degree in Theology.
Sebastian has spent time in Kenya treating orphaned children in the city and women and children of the Pokot tribe in the desert region. He enjoys working with people of all ages and conditions, from babies to older people. He has particular skills in treating shoulder injuries and providing pre and post-natal care for mothers and newborns. With over fourteen years in full-time Osteopathic practice, Sebastian has developed a gentle approach, easing back the layers of problems and compensations in his patients to reach and change the root cause of their condition, whether from physical, mental or emotional stressors. |
See Sebastian for:
- Shoulder injuries, including elbow and wrist
- Pregnancy, babies and children
- Headaches, neck pain, migraines
- Chronic stress
Dr Giulia Buczkowsky Osteopath DO M.Ost RQ, Registered Osteopath, MONZ |
Giulia is trained in treating chronic pain using structural, cranial, fascial and visceral approaches to promote the tissue restorative process, decreasing the inflammatory process and, therefore, the pain stimulus. Giulia completed her five-year full-time osteopathic study in Italy at the International College of Osteopathic Medicine with a Doctor of Osteopathic Medicine. She graduated with a Master of Osteopathic Medicine from Kingston University in the U.K. in July 2021. During her practical internship, she became inspired by osteopathic ideas that motivated her to travel to the other side of the world, to join City Osteopaths in Wellington. She firmly believes in the osteopathic philosophy: "body, motion and mind must blend themselves with, and travel in harmony with nature's truths" (Dr A T Still, 1899). Giulia enjoys swimming, climbing and playing many sports in her spare time, improving her physical performance and personal well-being. She enjoys travel, sharing life stories and finding harmony in nature. |
See Giulia for:
- Headaches and migraines
- Jaw pain, including TMJ disorders, bruxism and brace assessment
- Back pain
- Pregnancy pain
- New born babies and children
- Visceral conditions including asthma, stomach, bowels and menstrual disorders
- Scar tissue adherence including burning, surgery, laceration and caesarean section
- Postural check and assistance
- Pelvic Health, including internal examination for pelvic disorders such as pelvic floor dysfunction, incontinence, prolapse, avulsion, tear and pelvic pain
- Osteopathic Manual, Treatment for Newborn babies at City Osteopaths
- Diaphragm Breathing
- Mood disorders, diaphragm muscle and Osteopathic Manual Treatment
- Whiplash injury and Osteopathic Manual Treatment
- The Pathophysiology of scar tissue and Osteopathic Manual Treatment.
- Pelvic Health, Internal Treatment
Dr Emma Winn Osteopath MOstMED, BClinSc Reg. Osteopath, MONZ |
After five years of full-time study Emma graduated from Southern Cross university in 2017, with a Masters of Osteopathic Medicine. She has since worked in multiple clinics across Australia further developing her clinical experience and passion for osteopathy. In search of a new adventure, she moved to Wellington in 2023 to join the amazing team at City Osteopaths.
Emma is passionate about helping people attain relief from pain and optimal health. She aims to achieve this through her understanding and implementation of osteopathic principles and philosophies. Emma recognises the importance of tailoring treatment approaches to an individual’s complaint, circumstances, and goals. She utilises a range of both structural and gentle techniques to help restore optimal conditions in the body to promote healing and assist in pain reduction. In conjunction to manual therapy, she aims to educate and empower patients to understand and manage their presenting complaints. Emma has a diploma in rehabilitation Pilates teaching which she uses to promote movement and incorporate exercises into management plans. Emma enjoys treating a wide range of people and complaints of any nature. She is currently completing a postgrad masters in chronic pain management through Sydney Uni and has a particular interest in assisting people in chronic pain. In her free time you will find Emma exploring new places, outside in nature or practising what she preaches at a Pilates class. |
See Emma for:
- Acute or chronic pain management
- Musculoskeletal pain
- Headaches, TMJ, sinus problems
- Prevention or management of sporting injuries
- Pelvic pain and pelvic disorders
- Pregnancy and post-partum
Suryagita Cox Alexander Technique, Voice Coaching & Psychotherapy B.A., Cert. AT teacher (ATTSNZ), Reg. Psychotherapist (PBANZ) |
Suryagita was trained in counselling and psychotherapy at the Institute of Psychosynthesis NZ and since 2016 has offered individual psychotherapy sessions. She uses a range of tools including mindfulness, working with the body and emotions, and exercises to engage the imagination, adapting to each individual’s needs. She has helped many people navigate their way through life crises, heal wounds of the past, and to move forwards in their life with self awareness and resilience.
She has a background in mindfulness meditation, and is passionate about living life to the full, and helping others to realise their potential. For more information see www.alexandervoiceworks.co.nz and https://www.talkingworks.co.nz/listing/suryagita-cox/ . |
See Suryagita for:
- Psychotherapy & Counselling
Suryagita is a qualified psychosynthesis psychotherapist and can support you to navigate difficulties in your life, so that you can find creative ways forward. She works with issues such as:- trauma and abuse
- stress and anxiety
- depression
- relationship issues
- difficulties at work / career changes
- grief and loss
- fertility issues
- life purpose / spiritual growth
- The Alexander Technique
Suryagita is a certified teacher of the Alexander Technique who has been practising with individuals and groups since 1996. She gives individual lessons at City Osteopaths and loves to help her clients to improve posture, relieve pain and fulfil their human potential. She is particularly successful in helping those with RSI, chronic back and neck pain, tension or restricted breathing, and people find her sessions relaxing and invigorating. - Voice Coaching
The Alexander Technique also helps to free the natural voice, and along with her training as a musician and study of the Estill Voice Training System, she has created a unique approach to freeing the breath and voice. She teaches voice workshops and for several years directed Libero Singers, a choir in Wellington.
Kimberly Taylor Naturopath & Medical Herbalist ND, Dip.Herb.Med, Dip.Nut, Grad.Dip.NFM, MNZAMH, BA, BCom |
Kimberly is a naturopath & medical herbalist who specialises in fertility and hormonal health care for women of all ages across New Zealand. Kimberly has a particular focus on reproductive endocrinology, working with all issues of fertility (in women and men), recurrent miscarriage, gynecological conditions, perimenopause, digestive issues, adrenal fatigue and so on. Many of Kimberly’s patients feel like they are struggling under the pressures of modern living and being a ‘superwoman’ to all. Adrenal health is a big part of hormonal health & daily wellness.
During a consultation Kimberly will explore lifestyle factors that contribute to health, as well diet & nutrition, and any previous medical investigations relevant to your concern. From here an individualised treatment plan is made which may feature herbal medicines, nutritional supplements, dietary recommendations & lifestyle changes to help you achieve your health and wellness goals. Consultations can be conducted face to face or remotely on a video link from anywhere in New Zealand! Kimberly’s enjoyment in working with fertility and women’s health issues stemmed from her own health struggles with endometriosis. Feeling and living the incredible difference a natural approach had for her is a huge motivator in helping other women. This naturally led to the increased ability to conceive when deciding to have her own children. Kimberly says that it is a marvellous privilege to be able to use the latest research findings to help women and couples achieve something so joyful in life. Kimberly has been in clinical practice since 2009 and is a registered member of Naturopaths & Medical Herbalists of New Zealand, and the New Zealand Medical Herbalist Association. Outside of clinic, Kimberly has two amazing children, a lovely husband, several pets and an unruly garden on a lifestyle block on the Kapiti Coast. For more information on how Kimberly might be able to help you click here. See Kimberly for:
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Nikki Spiers Massage Therapist NZMA qualified Massage Therapist. Nat Cert Exercise Science C.I.T 1999 -NZQA. Nat Therapeutic Cert & Sports Cert/Reflexology NZQA. Reg. Massage Therapist |
Nikki has worked in many environments during her time as a practitioner, in the past working with physiotherapists at Proactive Rehab, various gyms and PT Studios like Les Mills, on the massage team for the All Blacks & Hurricanes, Phoenix Soccer, sporting events, workplace and mobile massage.
Her treatment approach is intuitive & holistic. She listens to the needs of her clients, emotionally and physically renewing their energy, working to give them the tools for a more enjoyable life. Nikki’s background is in Therapeutic, Sports, Relaxation, Rehabilitation, Pregnancy, Trigger-point, Myo-fascial Release and Reflexology Massage. She is also trained and experienced in Exercise Programming, Motivational Workouts and Wellness Coaching Sessions. With over twenty years of wellness and massage therapy experience, Nikki’s skills are very helpful for improving her clients Health. See Nikki for:
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Stacey Lewis Practice Manager |
Stacey is City Osteopath's friendly and professional practice manager. Stacey demonstrates dependable leadership, organisational skills and a strong command of administrative health systems. She spearheads the clinic's reception and administrative team in supporting patients, ensuring they feel welcome and leaves the practice with the best experience. |
